Health Tips For You


Arthritis or Injury : Ice or Heat - "Which Should I Apply?"

Treating Arthritis Pain using Hot and Cold Therapy
One of the ailments that is common among the elderly is arthritis. Arthritis is one of the major causes for disability. Proper health care, diet and exercise are important in dealing with arthritis.

Therapy for

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The Best Ways to Lose Weight After Pregnancy

Post Pregnancy Weight Loss Is Now Possible

Giving birth to a child is a blissful experience. But one of the major concerns that many new mothers have is the tons of weight that they tend to put on during pregnancy. Losing this additional weight post pregnancy is a challenge for

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Get Freedom From Neck and Shoulder Pain

Most people don’t realise this, but they tend to make many posture-related mistakes in their day-to-day lives. The way you sit across your computer at work or how you walk – any physical activity you participate in has to be done in an appropriate manner. If you slouch too much or keep your

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